Lights Out Cooking: A 72-Hour Emergency Preparedness Cookbook

When the power goes out, Lights Out Cooking: A 72-Hour Emergency Preparedness Cookbook helps you make simple, nutritious meals for your family. Use this cookbook to help your family stay safe, fed, and ready with: Tips for storing and using food and water in an emergency Safe ways to cook using grills, camp stoves, or no-heat meals Over 20 simple recipes using shelf-stable foods Easy ideas for meals and snacks A shopping list to build your 72-hour emergency food kit Food safety tips—learn what to keep and what to throw away after a power outage This downloadable cookbook is available in English and Spanish. Be ready. Stay safe. Eat well—even when the lights go out. —————————————————————- Digital download – https://go.unl.edu/lights-out-cooking $5.00 English, $5.00 Spanish, $8.00 for both—one-time download Discount Codes: For Nebraska Extension programs/workshops/or public events Value: $5 toward a one-time download (Contact Cindy Brison (cbrison1@unl.edu) or Soni Cochran (scochran2@unl.edu) for the code) Print Edition – https://go.unl.edu/lights-out-cookbook $15 Pick up from the UNL Warehouse | Shipping is available for a fee —————————————————————-