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EDEN – Extension Disaster Education Network
Fact Sheet

Survival Basics: Stress Less

Oregon State UniversityOregonAdded Sep 21, 2022

Survival Basics: Stress Less is a 6-page handout that explores mindfulness techniques to help you prepare to respond with resiliency before, during and throughout stressful times.

Tags

Program AreaEDEN FCSEDEN CEDEDEN ANREDEN 4HEDEN
HazardWinter WeatherWindTornadoThunderstormsPower OutageHurricaneHurricaneHeatwaveFloodFireDrought
Topic AreaNaturally OccurringFamilies & HealthCommunities & Economics
FocusSituational AssessmentPlanningOperational CoordinationOperational CommunicationsNatural & Cultural ResourcesMass Search and Rescue OperationsLong-Term Vulnerability ReductionLogistics and Supply Chain ManagementHousingHealth and Social ServicesEnvironmental Response/Health and SafetyCommunity Resilience